Maria Chrysocheraki is a certified Iyengar Yoga teacher with more than 30 years of experience in the field of yoga.
Welcome to the 1st episode of the Yoga Detox series! This series, as its name suggests, aims to detoxify the body. If combined with the appropriate diet, we can have a complete yoga retreat at home! Each video is a complete practice. However, it can also be combined with the other two episodes for a longer practice and therefore better results!