Karate champion Vicky Panetsidou shows us an easy and quick recipe for homemade and fluffy wholemeal bread that can accompany all your meals!
For the recipe we will need:
▪️1 kg whole wheat flour from durum wheat (zea)
▪️1 sachet of yeast (preferably organic)
▪️1 tsp salt (if desired)
▪️1 tsp honey
▪️750-900ml lukewarm water or as much as you need
Implementation:
Mix the flour with the yeast well, add the remaining ingredients and finally the water little by little to make a dough.
*We do not add any more flour. The dough may stick to your hands, but that's okay.
Divide the dough into 2 parts and place in baking pans.
Leave covered for 2 hours at room temperature and then place the molds in the oven, turn on the heat to 190° and bake for 45 minutes.
Enjoy!