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Γυμνάσου με την Τατιάνα Γκούσιν

Workout with Tatiana Gushin

The high jump is a sport in which you run in a slight curve and then jump over a bar. It is a demanding sport where jumpers must have strong thighs and calves, flexibility in the waist, abs, and back.

Train with high jumper Tatiana Gushin from home!

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